Breaking the Cycle: Overcoming Gambling Addiction

Breaking the cycle-Overcoming gambling addiction-1

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Gambling addiction, also known as compulsive gambling, is a serious condition that can wreak havoc on finances, relationships, and mental well-being. The situation is drastic and often affects the life of a gambler quite drastically.


The easiest way to categorize gambling is by the consistent urge to keep splurging money despite knowing the consequences. Most gamblers find it hard to refrain from spending their money.


While gambling may seem hopeless and disappointing, there’s help out there. Professional services like Sober Centre help people with a gambling addiction overcome the condition and get the help they need to lead a more responsible life.


We will explore the cycle of gambling addiction, its impact, and most importantly, the strategies to break free and reclaim control of your life in this guide.


What is the Gambler’s Compulsive Gambling Cycle?

Gambling addiction is a complex cycle fueled by a distorted reward system in the brain. If you are trying to look for ways to stop gambling, it makes sense that you need to understand what’s triggering this habit in the first place.


Win and rush leads to addiction

The initial win triggers a surge of dopamine, a neurotransmitter associated with pleasure and reward. This creates a powerful association between gambling and a sense of euphoria. So, when you find someone with a gambling addiction, you will realize that their brain plays a crucial role in it.


Chasing the high of gambling

Not many people realize this, but gambling is often regarded as a “quick way” of making money. So, people who indulge in gambling activities like sports betting are likely doing it for the thrill and excitement. Pair that with an accidental win, and the highs will become higher.


Denial and hiding

The next stage of gambling addiction comes from being in denial. People with a gambling problem don’t want to acknowledge that they are struggling with the issue in the first place. The financial problems often lead to people denying their gambling commission and prevalence.


Desperation due to gambling addiction

When you are already addicted to gambling and have racked up a lot of debts and financial troubles, the last stage in the cycle is being desperate. To be fair, the situation is usually marked by people resorting to borrowing more money to keep gambling in Australia.

Breaking the cycle-Overcoming gambling addiction

What Kind of Impact Does Gambling Addiction Have?

Gambling disorder leads to a plethora of complexities in one’s life. From financial complexities to social issues, gambling participation takes a toll on multiple aspects of a person’s life.


Following are some of the consequences of money gambling:


  • Financial ruin
  • Damaged relationships
  • Mental health issues
  • Legal trouble

Identifying these signs and symptoms and taking immediate action can help people resort to responsible gambling instead of being addicted to the act it.


How to Overcome Gambling Disorder and Regain Control in Life?

There are gambling studies that indicate that the severity of gambling addiction is no different than substance abuse. Both of the conditions lead to people’s downfall and affect their quality of life.


Following are some of the effective ways to overcome gambling behavior and seek help for it:


Acknowledge the signs and symptoms

If you are a problem gambler, the first step to recovery is acknowledging something is wrong. In most cases, this is where people fail to stand out. Denial makes people gamble more, leading to further downfall of their lives. This explains why it is quintessential to acknowledge the problem and then get the help you need to take control of your life.


Seek professional help to stop gambling

If your loved one is gambling or you know people who gamble, the only way to help someone is to redirect them to a professional. With professional help, you get to acknowledge the root cause of the issue and understand why you are preoccupied with gambling. This also helps you analyze what’s wrong and get the help you need through services like CBT, peer support, etc. One of the leading places of treatment in Australia for gambling addiction is the Sober Centre.


Join a support group for a gambling problem

If you have heard of alcoholics anonymous, there are Gamblers Anonymous that you can join. It works out great for people dealing with the risk factors associated with Australian gambling. When you are surrounded by people in a boat similar to yours, it becomes a lot easier for you to navigate through the challenges and get the help you need to overcome the issues.


Manage your finances to overcome gambling disorder

One of the main reasons people develop a gambling problem is when they are careless with their finances. There should be no such thing as gambling money. While you might indulge in this habit once in a while, the moment you witness that the time spent on gambling is unhealthy, that’s when you know that you need to avail yourself of treatment for gambling addiction. Compulsive gamblers have a hard time managing their finances. So, recovery from gambling addiction requires you to focus on your finances and take charge of it.


Develop healthy coping mechanisms to overcome risk factors

People with gambling disorder often rely on this habit as a recluse, as an escape. In short, people may have a gambling addiction when they are trying to overcome the triggers behind it. If you want to recover from the situation, the first thing you need to do is find alternatives to gambling. This enables you to have healthy coping mechanisms so you don’t resort to gambling harm in the future.


Address underlying issues behind gambling participation

What’s pushing you to gamble? If you want to overcome your gambling problems, this is a particular question that you need to answer. The moment you can address the underlying issues, it becomes easier for you to find help and stick to it.


Final Words

Gambling Addiction can be devastating not just for the gambler but for the people around them. If you are gambling despite knowing the consequences, now is the time to take charge and overcome the challenges. Compulsive gambling may result in one’s downfall, so take control of your life with Sober Centre in Australia.


If you know someone who's struggling with gambling addiction, try to make them acknowledge the situation and then offer them access to resources and professional treatment services.

When you develop an addiction, you will have a constant urge to keep gambling. The key here is acknowledging the situation and getting help before things worsen.

Financial consequences are the first sign of gambling addiction. So, if you are experiencing issues with poor financial decisions, it can worsen your situation.

The earlier you acknowledge your addiction, the easier it becomes for you to get the help that you need to overcome the complexities. You have to refrain from waiting until the last moment to get help.

As a gambler with an addiction, you are likely going to experience financial strains. So, stress, anxiety, poor finances, etc., will take a toll on one's life.

Contributing Editor

Troy Wakelin – Co-Founder and Contributing Editor

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